Ilona Kopaz, C.N.H.P., C.T., N.C. With 30 Years research and experience in many facets of health, including the science of living foods. Previous owner of Ilona's Health & Fitness Detox Center. Ilona is a health educator for personal growth, nutrition and herbal food consultant who believes that, given the proper nourishment,the cells can regenerate and maintain vibrant physical and emotional balance. Give your cells a chance. Ilona has Studied with and the studied the works of Bernard Jensen, Ann Wigmore, Dr. Donsbach, Andrew Weil, Dr. N.W. Walker, Dirk Pearson & Sandy Shaw, Dr. Herbert Shelton, Mishio Kushi, John Robbins, LaDean Griffin, Wayne Dyer, Louise Hay, Deepak Chopra, MaryAnn Williamson, Caroline Myss,Terry Cole Whittiker, Nancy Appleton, Al Carter, Gary Null, Harvey Diamond and many more.

Ilona is a previous director of Ilona's Health And Fitness Retreat. In her many years of study, teaching, coaching and consulting, Ilona has learned that, due to our different genetic backgrounds, we all must take responsibility for our own health and well-being. Only then will we be able to achive perfect physical and mental health all the time. The goal of Ilona's program is to help you understand your body and mind. How you respond physically and emotionally to challenges in your daily environment can affect your health. Learn to understand where you need support to enhance your life. When we are in balance, it helps us cope with any and all situations with a calm and less reactive manner. This makes for better, more productive social interaction.